Shape & Shine has taken an
initiative to
go
beyond the initial steps of health care to a more holistic approach of offering
a complete "Healthy Lifestyle". Shape & Shine’s Workout Factory, for both men
and women is a unique fitness centre where men and women can sculpt their bodies
and feel “factory fresh”. The Shape & Shine Workout Factory is a chain of one of
the most modern gyms , manned by trained personnel who customize an individual's
exercise regimen, to build flexibility, strength, co-ordination and an
enthusiastic approach to a healthy life style.
Shape & Shine's Workout Factory comprises of
two sections i.e.,
cardio-vascular section, strength section. The equipment in the cardio-vascular section, like treadmill, cross
trainer, bikes, helps to build stamina as well as the heart muscles. The
strength section has equipment including machines like multi-gym, leg/calf
press, chest press etc.